Saturday, November 21

with regard to rest



there is one rule to follow regarding rest: 
if we need a rest, we take one

from The Heart of YogaT.V.K. Desikachar



Of course, reference to napping is incomplete without a nod to the snuggle king, my sweet Henry.


hope your Saturday is long, lazy, luxurious and all manner of restorative.

bisous, elizabeth

5 comments:

  1. Looks like you've all been out for one of your wonderful walks, enjoy the rest x

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  2. Henry! Gone, but never forgotten. ((hugs))

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  3. Awh! Cozy snugs and hugs all around!

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  4. I didn't actually nap today, but it was such a lazy day that I might as well have!

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  5. Oh, Henry. I still have a place in my heart for him. Daisy and Oliver are expert nappers up there. I actually DID rest a little before the Thanksgiving Cooking Extravaganza. It helps. I forget.

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thank you so much for sharing your thoughts with me-- I love that you stopped by and hope something I shared was what you needed today. xo, e